Step 1
Choose what you want to block
Select the apps, websites, domains, keywords, or supported in-app features that distract you the most.
Examples:
Social media apps
Video apps
Shopping sites
News loops
Adult content
Gambling sites
Instagram Reels
YouTube Shorts
Facebook Reels
Snapchat Stories
Any website or keyword you want to avoid
Step 1
Choose what you want to block
Select the apps, websites, domains, keywords, or supported in-app features that distract you the most.
Examples:
Social media apps
Video apps
Shopping sites
News loops
Adult content
Gambling sites
Instagram Reels
YouTube Shorts
Facebook Reels
Snapchat Stories
Any website or keyword you want to avoid
Step 2
Set your rules
Decide when and how your blocks should work. Use schedules, daily limits, or full blocks depending on your goal.
Examples:
Block social media during work
Block websites after bedtime
Block YouTube Shorts during study
Set daily limits for certain apps
Create stronger rules during focus time
Step 2
Set your rules
Decide when and how your blocks should work. Use schedules, daily limits, or full blocks depending on your goal.
Examples:
Block social media during work
Block websites after bedtime
Block YouTube Shorts during study
Set daily limits for certain apps
Create stronger rules during focus time
Step 3
Add an accountability buddy
Invite someone you trust to help you stay accountable. This adds another layer of commitment and makes it harder to give up when motivation drops.
Step 3
Add an accountability buddy
Invite someone you trust to help you stay accountable. This adds another layer of commitment and makes it harder to give up when motivation drops.
Step 4
Make unblocking harder
Use delay unblocking to stop impulsive decisions. Instead of removing a block instantly, KickIt adds a waiting period so you have time to think before acting.
Step 4
Make unblocking harder
Use delay unblocking to stop impulsive decisions. Instead of removing a block instantly, KickIt adds a waiting period so you have time to think before acting.
Step 5
Track your progress
See your blocked distractions, time protected, streaks, and progress over time. KickIt helps you see the wins building up.
Step 5
Track your progress
See your blocked distractions, time protected, streaks, and progress over time. KickIt helps you see the wins building up.
A few simple rules can change your whole day.
A few simple rules can change your whole day.
Set your blocks, add accountability, and start protecting your attention.
Set your blocks, add accountability, and start protecting your attention.


